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Jetts Life
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Jetts Life
J Blog
about 48 years ago
J Blog
Top 3 Exercises For Beginners
So you've just joined the gym and you don't really know where to start. It can ...
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J Blog
Super Food Buddha Bowl
Buddha bowls or macro bowls are a great way to get all of your nutrients in. ...
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J Blog
Complex Carbs vs. Simple Carbs
What is a complex carb? What is a simple carb? And what carbs should I be ...
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J Blog
Stay motivated through Autumn
Tips to stay motivated as the weather gets cooler and the days get shorter. ...
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J Blog
How season changes can affect the skin
Being aware that the change of seasons can have a bearing on the skin and its ...
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J Blog
Best treatments for after gym recovery
So you have worked hard at the gym, you have gone the extra mile, pushed that ...
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J Blog
Should I Wear Make-up To The Gym?
Why do we sweat? The main reason is to cool our body down to stop it ...
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J Blog
Is it safe to have a massage while pregnant?
Having a massage whilst pregnant has got some great benefits. The massage helps to increase ...
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J Blog
5 reasons people join the gym
There are hundreds of reasons why a person might be sweating it out at the gym. From ...
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J Blog
How to Freshen Up After Sweating It Out
“But when will I have time to work out?” It’s the same old excuse and everyone ...
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J Blog
Five exercises to do with a friend
Exercising is more fun with a friend! Not only will it motivate you, but exercising with ...
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J Blog
Facts about sweat
We all sweat. We work hard, we sweat hard. Whether you sweat a lot or a ...
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