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Adrian Tamata

Hi, I'm Adrian, a personal trainer passionate about helping people achieve their fitness goals, transform their bodies, and, most importantly, their mindset. "When you change the way you think, you change the way you train." Fitness personally isn't just about the workouts; it's about developing the mindset to push past limits and stay motivated through every setback. With 10 years of experience, I’ll be there to support, guide, and encourage you every step of the way. Whether your goal is to get stronger, lose weight, or improve your overall health, I create personalized programs tailored to your needs. Together, we’ll build the strength, confidence, and discipline to overcome any challenge—inside and outside the gym. My background includes bodybuilding, powerlifting, Muay Thai, and boxing, I bring a diverse set of skills to every session. Join me to start building the best version of yourself, whether you're just starting out or looking to take your training to the next level.

Qualifications

  • Fitness Coach / Personal Trainer (level 4)

  • First Aid Certified

Specialities

  • Strength Training

  • Building Muscle

  • Weight Loss

  • Nutrition Specialist

  • Flexibility and Mobility

Focus Areas

  • Body transformation

  • Strength

  • Weight loss

  • 12 Week challenge