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AJ Pouoa

New Lynn

Hi all, I’m an Adaptive Coach AJ and I specialise in working with special populations such as disable, elderly or people with mobility difficulties. I am an experienced Boxfit Coach, Strength & Conditioning, weightlifting technique and weight loss or gain. Whatever your fitness goals are, I’m here to support you

Qualifications

  • Level 4 Personal Training

  • Adaptive Training Coach

  • Community Rehabilitation Coach

Specialities

  • Adaptive Strength & Conditioning

  • Adaptive BoxFit

  • Weight Loss

  • Muscle Gain

  • Weight Loss

  • Weightlifting

  • Boxing

  • Strength & Conditioning

Focus Areas

  • Body transformation

  • Functional training

  • Rehab

  • Weight loss

  • Sport specific training

  • Small group training

  • Boxing

  • Strength