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Born in Northeast China, I am fluent in both Mandarin and English, with 10 years of personal training experience and 5 years of coaching experience. I am committed to following scientific principles and rigorously apply them in every training session, ensuring that each workout is based on solid research and data. I believe that only through a scientific approach can clients achieve the best results in muscle gain and fat loss. In my own fitness journey, I constantly push myself to higher standards, striving to reach the ideal condition. I am passionate about sharing this knowledge with my clients, helping them achieve their fitness goals more efficiently and safely.
NZIHF certified personal trainer (level 4)
REPs registered trainer
First aid qualified
Muscle building
Body sculpting and shaping
Fat loss
Athletic performance
Postural correction & muscle imbalances
Body transformation
Functional training
Core Strength
Rehab