Codie Mills

Hi, I'm Codie - A personal trainer passionate about helping people accomplish their goals and feel their best. I believe fitness should be empowering, approachable, and tailored to your unique journey. Whether you're looking to lose weight, gain strength, or simply feel better in your own skin, I'm here to support you every step of the way. As a trainer in the fitness industry, I bring a fresh perspective, a lot of energy, and a genuine commitment to helping you succeed. I focus on building realistic, sustainable habits that fit into your lifestyle, while keeping our sessions motivating and fun. No matter where you're starting from, I'm excited to help you take that first step toward a stronger, healthier you.