Joshua Grills

From the age of 10, I hit rock bottom with my physical and mental health, struggling for nearly a decade. I suffered from obesity and substance addiction. At 20, I made the decision to turn my life around, starting with my physical health. Through hard work, knowledge, and discipline, I got sober and lost 50 kilograms. I fell in love with fitness and decided to pursue personal training with the hope of sharing the knowledge that transformed my life for the better. I look forward to working with you and helping you reach your full potential—both inside and outside the gym. Together, let's build lifelong, sustainable habits that keep you looking and feeling your best.