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Karthigarupan Sababady

Hi, I’m Karthigarupan, a personal trainer with years of experience as a strength coach and my personal journey as a triathlete, I have developed a deep understanding of fitness, endurance, and the science behind peak performance. My expertise lies in creating personalized training programs that not only help clients achieve their goals but also educate them about sustainable fitness practices. Whether your goal is building strength, enhancing athletic performance, or simply living a healthier lifestyle, I am here to guide and support you every step of the way. I’m excited to bring my skills and passion for fitness to the Jetts Gym community, helping members lead more active and fulfilling lives. Let’s work together to transform your goals into reality in a supportive and motivating environment!

Qualifications

  • MSc exercise physiology and nutrition

  • NSCA- Certified strength and conditioning specialist (CSCS)

  • DPT - Diploma in Personal training (level-4)

  • REPS registered

Specialities

  • Strength and conditioning

  • Sports and human performance training

  • Muscle gain

  • Fat Loss

  • mobility training

  • Cardiovascular training

Focus Areas

  • Body transformation

  • Core Strength

  • Strength

  • Weight loss