She is a Mind-Body-Coach and helps individuals achieve overall well-being by integrating mental and physical health practices. Her RESET class is a perfect blend of body and mind workout with breathwork, full body movement, mindfulness techniques to help participants feeling reset, recharged and better able to handle daily life's challenges. She is also a veterinarian who became Fitness trainer because of her passion and reasons very close to her heart. Being 94kg herself a few years back, she understands deeply the immense positive value fitness brings to one's life. Fitness is a journey and it's not just a body game but a mindset too. Being a wellness coach, she can help you to tap into the right mindset to achieve your fitness goals.