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Michael Castleton

As you improve your skills in boxing or your strength through weight training, your confidence grows. Every punch you land, every mile you run, and every weight you lift reminds you that you are in control of your own body and progress. This sense of mastery and accomplishment naturally leads to greater self-esteem, which carries over into all aspects of life. I personally have experienced this and adopting a healthy lifestyle changed my life. My passion for boxing and weight training grew from there and has not stopped. I still continue to work on myself through fitness and hope that I can help others achieve their goals. I’m passionate about helping you build strength, improve your boxing skills, and reach your fitness goals. Whether you’re a beginner or experienced, I’ll work with you to develop a plan that will transform your body and mind.

Qualifications

  • Certificate in Sport and Recreation

  • Personal Training Certification (Level 4)

Specialities

  • One-on-one personal training

  • Group boxing classes

  • Fat loss programs

  • Strength training

Focus Areas

  • Body transformation

  • Boxing

  • Functional training

  • Small group training

  • Strength

  • Sport specific training

  • Weight loss