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Minseok Lee

I am the most dedicated personal trainer committed to helping you achieve your fitness goals. With a passion for health and wellness, I bring both professional expertise and personal experience to create customized workout programs tailored to your needs. Whether you're looking to lose weight, build muscle, boost confidence, or simply lead a healthier lifestyle, I am here to guide and support you every step of the way. I believe that fitness is not just about physical strength and appearance but also about enhancing your overall well-being. My approach combines both effective exercise routines and nutritional advice to ensure you reach your full potential. Let's begin this journey today and transform your body and mind to achieve the best version of yourself. Your goals are within reach, and I am here to help you succeed, so give myself a call or a text today so we can get started.

Qualifications

  • NZ Certificate in Exercise Level 4

  • NZ Certificate in Personal Training Level 5

Specialities

  • Muscle Gain

  • Fat Loss

  • Strength and Conditioning

  • Functional training

  • Weight Loss

  • Body Sculpting

Focus Areas

  • Body transformation

  • Weight loss

  • Strength

  • Functional training

  • 12 Week challenge