"Hi, I'm Mitch, a qualified personal trainer with a passion for strength and fitness training. My athletic background in Boxing, Rugby, and Outrigger canoeing has given me a unique understanding of what it takes to achieve peak physical condition. But I believe that training is about more than just physical results - it's also a powerful tool for improving mental wellbeing. Let's work together to build strength, confidence, and a healthier mindset." Let’s Goooo!!