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Paula Meleisea

As a personal trainer I like to help my clients push through barriers that they think they were incapable of. With my fitness education I create workout plans that align with your specific goal weather you are looking to lose weight, build muscle, increase endurance, or just to improve your overall wellbeing.

Qualifications

  • Level 4 PT

Focus Areas

  • Strength & conditioning

  • Weight management & body composition

  • General health & fitness

  • Bodybuilding