Hi, my name is Riley, and I am a certified personal trainer with a passion for helping others achieve their health and fitness goals. I am a firm believer that fitness nurtures the mind and the body. My fitness journey started at a young age as I competed in Gymnastics for close to 15 years. Here I achieved success and was able to win multiple national titles and represented New Zealand for the sport. After retiring from the sport my fitness journey in the gym started and I quickly found my love for helping others and seeing their progress on their own fitness journeys. I specialise in muscle building, circuit training, weight loss, hypertrophy training and strength training. Getting fit comes in many different forms and I'm here to make the journey as enjoyable as possible for you.