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Shaquille De Klerk

Hey everyone, Shaquille De Klerk here. I'm a very energetic and motivated PT. With 3 years in the field from group training to sport training to 1 on 1's. My area of expertise are being able to work with or around injuries and applying the right progressions/regressions suitable. Building healthy habits to improve your everyday life and get you closer towards your fitness goals. Whether its goal planning, meal planning or just pure motivation I strive to give my clients the most out of each session.

Specialities

  • Hypertrophy

  • Weight Loss

  • Sports Performance

  • Functional Training

  • Flexibility

  • Toning

  • Fat Loss

Focus Areas

  • Body transformation

  • Core Strength

  • Functional training

  • Sport specific training

  • Strength

  • Weight loss