Hi, I’m Shiva! When it comes to health and fitness, many people think it’s a grueling process, but nothing could be further from the truth. Having been on that journey myself and losing over 25 kg, I can say it can be fun, rewarding, and have a massive impact on both physical and mental health. My job is to share my knowledge and advice and make your goals achievable in a way that feels less like a chore and more like a hobby!