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Taina Pokai

I bring hands-on experience in boxing, both as a fighter and a coach, working with competitive athletes and beginners alike. My background also includes Muay Thai and powerlifting, giving me a well-rounded approach to strength and combat sports. I'm passionate about sharing my knowledge and committed to helping others achieve their fitness goals through personalized guidance and support.

Qualifications

  • Certificate in Fitness leadership

  • Certificate in Personal Training

  • Certificate in exercise (level 4)

  • Certificate in exercise (level 5)

Focus Areas

  • Strength & conditioning

  • Weight management & body composition

  • Functional & sports specific training

  • General health & fitness