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Tomas Coleman

New Lynn

3x New Zealand Representative in Powerlifting. I’ve done everything from Ultra endurance 100km events, Marathons, training for Boxing fights and body composition changes muscle building and fat loss. If you need advice, a plan and a push toward those goals you deserve to achieve, get in touch with me!

Qualifications

  • Bachelors of Sports Certificate level 4 in PT

  • Counter Punch Level 1&2 Boxing Certification

  • MS get a head start qualified trainer

  • 3x Representative of New Zealand in Powerlifting

Specialities

  • Strength Training

  • Fat Loss

  • Muscle Building

  • Boxing

  • Toning Small group classes

  • Athletic conditioning

  • Powerlifting

Focus Areas

  • Weight loss

  • Strength

  • Sport specific training

  • Small group training

  • Rehab

  • Functional training

  • Core Strength

  • Boxing

  • Body transformation