We understand first hand the positive impact exercise has not only on our physical health, but on our mental health and confidence too, which is why we want everyone to reap the abundance of amazing rewards that ensues regular exercise. We celebrate all people, and we’re committed to creating a community and a culture in which you feel comfortable and confident to train in. From our facilities and our equipment right through to our Club Managers and Personal Trainers, we go above and beyond to make sure we deliver an outstanding experience for our members every time they walk into the gym.
There alongside you every step of the way.
To inspire all people to live a better life.
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Designed to help you smash your fitness goals.
Our Personal Trainers are ready and raring to help you turn your health and fitness goals into a reality. Whether your goal is to lose body fat, rehabilitate from injury, smash a new PB or simply adopt some healthier lifestyle habits, one of our industry leading Personal Trainers can help you get there.
Sameer used to weigh 105kg and had been working out hard on his own for a year, but was struggling to lose the excess body weight that he wanted to, until one day he decided to sit down with a Personal Trainer. After an initial consult Sameer started trying small group classes, then one on one training and boxing sessions with his PT. It was the incremental improvements to building a healthy exercise and eating routine, along with commitment and determination that have lead him to now weighing under 85kgs, down 20kgs! He now feels better than ever before, with more energy and focus at work, more confidence and a happier mood all day. The true definition of real results.
Fast and effective workouts with High Intensity Interval Training.
Fast, nutritious and delicious.
[Sweet] treat yo’self with this delicious and nutritious chocolate peanut butter protein smoothie.