Easy Yogurt Parfait

This Greek yogurt parfait is the perfect snack or breakfast option for those on the go. Simply layer Greek yogurt, your favorite fruits, and nuts in a jar, and you have a healthy and delicious treat that's easy to eat on the run and fuel your next gym session.  

Ingredients 

• 1 cup of Greek yogurt 

• 1/2 cup of your favourite fruits (berries, kiwi, mango) 

• 1/4 cup of nuts (almonds, walnuts,) 

• Honey or maple syrup to taste (optional) 

Method 

1. Layer the Greek yogurt, fruits, and nuts in a jar or bowl. 

2. Drizzle honey or maple syrup over the top if desired. 

3. Enjoy! 

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