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I’m a qualified personal trainer with a background in rugby, MMA, and soccer, which shaped my passion for training and performance. I focus on helping people of all experience levels build strength, improve confidence, or just feeling better in day to day life through simple, effective, and sustainable training in or outside the gym.I work with all experience levels and create personalised programmes that are progressive, sustainable, and easy to follow. My coaching style is supportive and down-to-earth, with a strong focus on good technique, consistency, and long-term results. If you’re looking for guidance, structure, and accountability, I’m here to help.
Netfit Fitness Leader Certificate
NZIHF Applied Personal Training Diploma
Weight management & body composition
Nutrition & dietary guidance
Bodybuilding
Flexibility & mobility
Rehabilitation & injury prevention