Ashleigh Slinger

I offer honest, reliable coaching focused on building functional strength and sustainable healthy habits. I aim to create a safe, judgment-free space where every client feels supported and confident, no matter where they are in their fitness journey.

I see training as more than just exercise—it's essential time dedicated to you. It's a purposeful space where you can quiet the noise, gain perspective, and actively nurture your resilience. This journey is about fostering genuine self-belief and building sustainable strength that makes you feel capable in every aspect of your life.

I'm passionate about empowering women to achieve their full potential, using training as a positive time for growth and personal investment. I deliver personalised, evidence-based programming, along with consistent support and structure, to ensure the accountability you need for tangible results. All clients wanting to start or elevate their health and fitness are welcome. If you're ready to redefine what you're capable of, I'm here to make it happen!