Raised in Shanghai, China, fluent in both English and Mandarin. I am a certified personal trainer dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. With a passion for fitness and a commitment to continuous learning, I strive to provide personalized training programs that are both effective and enjoyable. I believe in a holistic approach to fitness that combines personalized exercise programs and lifestyle modifications. My goal is not only to help clients reach their short-term fitness objectives but also to instill long-lasting habits for a sustained, healthy lifestyle. With successful experience in weight loss and muscle gaining in fitness industry, I have had the privilege of working with a diverse clientele. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance performance, I am dedicated to tailoring workouts that suit your individual needs.