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Kia Ora everyone, Daniel here. I became a coach after rebuilding my own body from back surgery in 2022, to the strongest it’s ever been. Today I help men 30+ get fit, move well, and feel good in their body again through simple, consistent strength training. My approach is supportive, mobility-focused, and built to help you level up without pain or overwhelm.
NASM Certified Personal Trainer
General health & fitness
Weight management & body composition
Rehabilitation & injury prevention
Flexibility & mobility