David Sakamoto

Through my own years of training, I have experienced a huge personal transformation both physically and mentally. Losing 20kg taught me discipline, resilience, and the power of taking things one step at a time. Along the way, I discovered training methods, mindset shifts, and practical strategies that completely changed the way I approach fitness and confidence. Because of this journey, I have developed a strong understanding of both movement and nutrition, and an even deeper passion for helping people build confidence. I know what it feels like to be at the start, unsure of where to go, and I also know how incredible it feels to look back and realise how far you have come. That is the experience I want to share with every client I work with. My goal now is to help you create balance, build strength, and achieve results that genuinely improve your life. Whether you want to lose weight, gain confidence, or completely redefine what you are capable of, I am here to guide you with support, structure, and belief. Together, we will work toward the strongest and most confident version of yourself.