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Duncan Hodgson

Hi, I'm Duncan. I have been on a 5 year fitness journey through many ups and downs of inconsistent consistency - if this sounds similar, I believe I can help you achieve your fitness and lifestyle goals. Through hard work and dedication, it's all worth it. When I first got into fitness, I was extremely anxious about going to the gym (It took me 2 years to even get into one) So my biggest goal is to get people comfortable and confident in the gym environment.

Qualifications

  • New Zealand Certificate in Exercise (Level 4)

  • NZIHF Applied Diploma in Personal Training (Level 5)

Specialties

  • Strength & conditioning

  • Weight management & body composition

  • Nutrition & dietary guidance

  • General health & fitness