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Esi Pailate

I work with everyday people who want to transform their body, increase confidence, and push past their limits, whether they’re stepping into a gym for the first time or looking to reach the next level. Every program is personalised, with an emphasis on proper technique, discipline, and accountability. My mission is simple: help you become stronger, leaner, and mentally tougher — and enjoy the process of becoming the best version of yourself.

Qualifications

  • New Zealand Certificate in Exercise - Level 4

Specialties

  • Weight management & body composition

  • Strength & conditioning

  • General health & fitness

  • Cardiovascular & endurance