Glenn Hawken

As qualified Personal Trainer with over 10 years combined training experience in the gym and a strong passion for health and fitness. Over the years I’ve been actively involved in sports including mountain biking, golf, paddle boarding and coaching my kids sports teams which has helped shape my understanding of strength, fitness, and overall wellbeing. I understand how challenging it can be to prioritize your health while balancing busy careers, family life, and everyday pressures. My goal is to help clients build simple, effective training habits that fit into real life. By focusing on strength, fitness, and sustainable lifestyle changes, I love to help people feel stronger, healthier, and more confident both inside and outside the gym.