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Ila Gabriel

Hi all im ila. Ive been in the fitness industry over 20 years and have helped many of my clients from all walks of life to achieve a better version of themselves, from beginners to advanced gym goers and health well being enthusiasts, ages from 8 - 75. I started my fitness journey in martial arts at a young age, while also training in many other physical sports for different clubs. I did however had a few amateur fights before I transition over to body building. I have won a few titles in New Zealand and was also qualified 3 times to compete for the biggest show in Australia "ARNOLD CLASSIC" I was a sponsored athlete at the time for xtreme nutrition an was grateful for the experience. My greatest achievement being a professional trainer is knowing I have helped someone that is not sure how to achieve what they want and is needing that extra push & guidance to get there, being there to see them accomplished it. Greatest reward ever for me!

Specialities

  • Body Building

  • Weight loss

  • Muscle gain

  • Tone & Shred

  • Strength

  • Plyometrics

  • Boxing

  • Thai boxing

  • Circuit HITT

  • Kettle bells

  • Core

Focus Areas

  • Body transformation

  • Boxing

  • Core Strength

  • Functional training

  • Small group training

  • Sport specific training

  • Strength

  • Weight loss