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Exercise has always been my biggest passion, and it will always. Regardless of what exercise you do, there's always a positive impact on mind and body. I have a wealth of experience in exercises such as running, swimming, boxing, powerlifting and weightlifting. I find that variety brings spice to life. Enjoying the progress & moving is what it's all about. I have set myself big goals to help people's lives. Passing on valuable knowledge I believe general health and fitness should be our top priority. What can go wrong when bringing the right people and vibes together? If you're looking to set goals, need extra motivation or just a laugh, then look no further!
Certified Personal Trainer
Certified Gym Instructor
Counterpunch Boxing Trainer
Hypertrophy
Strength / Endurance
Core Strength
Boxing
Running Endurance
Injury Prevention
Powerlifting
Weight Loss / Toning
Small Group Training
会说基本中文 / speaks basic Chinese
Boxing
Core Strength
Rehab
Small group training
Strength
Weight loss