Joy Sabal

Hi, I’m Joy — a Personal Trainer and Reformer Pilates Instructor based in Auckland. I specialise in beginner‑friendly training that focuses on proper technique, building confidence, and sustainable results. I combine functional strength training, Pilates fundamentals, and beginner HYROX‑ready endurance training to help clients improve fitness safely and progressively. As a two‑time HYROX Auckland competitor, I bring real‑world experience with a supportive, approachable coaching style. My goal is to help you feel stronger, fitter, and confident in your training while enjoying the journey.