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Katie Sefont

I'm a personal trainer and mum of 3 dedicated to helping people take the steps to create a healthier and more balanced lifestyle. Every fitness journey is unique and I hope to create a supportive, encouraging environment where you feel comfortable, confident and motivated to achieve your goals. I can't wait to get started with you.

Qualifications

  • New Zealand Certificate in Exercise (level 4) and (level 5)

Specialties

  • General health & fitness

  • Weight management & body composition

  • Flexibility & mobility

  • Functional & sports specific training