Marcus Lim

With 41 shows in Men’s Physique competitions under my belt, including 11 gold medals, four national titles, and a Japan Junior Olympia championship, I’ve spent years mastering the discipline and detail that elite-level conditioning requires. My background in competitive bodybuilding has given me a deep understanding of how to build a physique with precision, intention, and longevity. I’m also a qualified nutritionist and trained film stunt performer, Taekwondo Brown belt blending science-based coaching with athletic performance. My approach to training is simple: combine smart nutrition, purposeful movement, and the right mindset to unlock your full potential—whether you’re stepping onstage or stepping into your best shape ever.