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Matthew Rodger

Hi, I'm Matt, born and bred on the Coast. I grew up playing any sport I could, mainly rugby league, and fell in love with the gym at 15. Coaching junior sports teams through school showed me how much I enjoy helping people improve, and combining that with my love of training led me into personal training.

My number one goal is helping you achieve yours. Whether you want to feel healthier, more confident or just stronger, and whether you're brand new to the gym or chasing a PR, I'll build a program that's safe, effective and tailored to you and your goals.

You turn up and I'll bring the energy every session. If you see me around, say hi, I'm always keen for a chat. If you'd like to work together, give me a call or text anytime on 021 557 528.

Qualifications

  • Certified Personal Trainer - Level 4

Specialties

  • Strength & conditioning

  • Weight management & body composition

  • Functional & sports specific training

  • General health & fitness

  • Rehabilitation & injury prevention