Noah Matsuyama

Hey I’m Noah. I'm passionate about all things movement! Helping each other to better understand our bodies, fitness, and health. My own training journey began only a few years ago when I started training Brazilian Jiu-Jitsu at Coast Academy and I was instantly hooked. But as I grew I knew I needed to improve my training in the gym to supplement the sport, where I was very lucky to train under Damien Rabaud and Sophie Beddoes, owners of Strength Block. Through their guidance I was able to dramatically improve my strength and inspired me to take the leap to study and become a trainer as well. I am forever challenging and humbling myself to learn new things by taking on Muay Thai kickboxing, Salsa dance classes, and practising yoga and meditation in my spare time. My philosophy for training go beyond just results. On top of using proven methods to get measurable adaptations, my biggest goal is to get people to fall in love with exercise in their own way. By thinking of our health holistically I hope to inspire life long change.