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Rebekah Gower

Hello, my name is Rebekah Gower. I have been a Personal Trainer for 10 years! I have recently returned to Howick Jetts after completing a Bachelor of Health Science (Physiotherapy)(Honours). I am passionate about health and fitness and believe day-to-day changes can significantly improve your quality of life. Please do not hesitate to contact me if you need support and guidance to start your health and fitness journey. I cannot wait to help you achieve your goals!!

Qualifications

  • Certificates in Fitness (Level 3 and 4)

  • Bachelor of Health Science (Physiotherapy)(Honours)

  • Sports Massage

  • Essential First Aid Certificate (6402 and 6401)

  • REPS Registered

Specialities

  • Exercise Prescription

  • Weight Loss

  • Strength Gain

  • Improving mobility & flexibility

  • Chronic Health Conditions Programming

Focus Areas

  • Weight loss

  • Strength

  • Core Strength

  • Rehab