Having grown up with physical activity being a big part of my life the passion and drive to always get better grew and never left. From playing sports every week to discovering what a dumbbell was I have learnt a lot about the impacts of what exercise and pushing yourself to be better can do not just for your physical but your mental also. Whether that's taking your first steps into the gym to improve yourself or looking to go competitive I'm here to help bring those goals into reality from start to finish.