Rohan Van Den Wolf

8+ years of 1-1 personal training has taught me a lot, one of the main themes being that It's not about writing the perfect training or nutrition plan, it's about the coaching. I stepped into the gym myself at 12 years old, and spent many years experimenting, training hard, educating myself, making great progress and collecting a few bad injuries. Eventually turning my genuine passion for health and fitness into a career in 2017. Since then, I've worked with people from all walks of life, from the 14 year old on their way to pro sports, all the way through to the 78 year old wanting to live strong into their 90's. In 2023 I threw myself in the deep end, joining a leading international health coaching team where we work more specifically on the nutrition and lifestyle side. Challenging me to take my coaching far beyond sets, reps and meal plans. Whatever your goals are, there's a better way than spending months trying to figure it all out on your own. If you want to dive straight in, make life changing progress and set up a foundation that lasts - reach out for a free consult, we can find a way to make quality coaching fit your budget and schedule.