Ryan Fraser-Sanders

Hi, my name is Ryan. A few years ago I was in really bad shape and know what it’s like to feel unfit and unsure where to start. Through sports and training, I discovered a real passion for fitness. I want to help people of all levels reach their goals, whether it’s getting stronger, improving fitness, or learning kickboxing and boxing. I aim to create sessions that are challenging, effective, and enjoyable. I train myself and compete in sports, so I can relate to athletes and understand the workload and dedication required. I also know what it’s like to start from a low fitness level, which helps me guide people through the process no matter where they’re starting from and make training approachable and effective for everyone.