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Lower North Island Regional Personal Training Manager
"Empowering you to get strong in every area of your life"
With over a decade of experience in the health & fitness industry, I am committed to helping you achieve the best version of yourself. Holistic coaching means encompassing all areas of your health – nutrition, sleep, energy, training, spiritual wellbeing, stress management, hormones, gut health we do it all. My clients level up, gain strength and discover a side to themselves they have not yet unleashed. We work together frequently, guaranteeing you always feel supported and achieve results. No two people are the same, everything I do is tailored to you and your lifestyle. I offer Nutrition and Training packages to maximize your results, ensuring they last! I welcome you to get in touch with me and embark on your journey to better health, happiness and enjoyment in life!
I promise you this will be the best investment you make to date...
Qualified Personal Trainer
Qualified Sports Nutritionist
Clinical Registered Nutritionist (Under completion)
Crossfit L1 coach
Zumba / Dance Certification
BA Performing Arts
Holistic Nutritionist
Pre/Post Natal PT
Soul Alignment Life Coach
Strength & conditioning
Cardiovascular & endurance
Flexibility & mobility
Weight management & body composition
Nutrition & dietary guidance
General health & fitness
Bodybuilding