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Shannon Hawkey

Lower North Island Regional Personal Training Manager

"Empowering you to get strong in every area of your life"

With over a decade of experience in the health & fitness industry, I am committed to helping you achieve the best version of yourself. Holistic coaching means encompassing all areas of your health – nutrition, sleep, energy, training, spiritual wellbeing, stress management, hormones, gut health we do it all. My clients level up, gain strength and discover a side to themselves they have not yet unleashed. We work together frequently, guaranteeing you always feel supported and achieve results. No two people are the same, everything I do is tailored to you and your lifestyle. I offer Nutrition and Training packages to maximize your results, ensuring they last! I welcome you to get in touch with me and embark on your journey to better health, happiness and enjoyment in life!

I promise you this will be the best investment you make to date...

Qualifications

  • Qualified Personal Trainer

  • Qualified Sports Nutritionist

  • Clinical Registered Nutritionist (Under completion)

  • Crossfit L1 coach

  • Zumba / Dance Certification

  • BA Performing Arts

  • Holistic Nutritionist

  • Pre/Post Natal PT

  • Soul Alignment Life Coach

Focus Areas

  • Strength & conditioning

  • Cardiovascular & endurance

  • Flexibility & mobility

  • Weight management & body composition

  • Nutrition & dietary guidance

  • General health & fitness

  • Bodybuilding