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Sharlene Narayan

As a passionate personal trainer, my mission is to empower individuals in our community to embrace healthier, fitter lives. I believe that fitness is not just about physical strength; it can be a transformative tool for those who have faced trauma or injury. Drawing from my own experiences, I strive to guide my clients on their unique journeys, showing them that no matter how challenging the path may seem, there is always a way forward. My approach combines knowledge, empathy, and motivation, creating a supportive environment where you can thrive. Together, we’ll not only work toward your fitness goals but also cultivate a positive outlook on life. Remember, “Hard work beats talent when talent doesn't work hard,” and with dedication and the right mindset, you can achieve anything you set your heart on. Let’s embark on this journey together and unlock your true potential!

Qualifications

  • NZ Certificate in Exercise Level 4

  • Diploma in Personal Training Level 5

Specialities

  • Weight loss

  • Strength

  • Flexibility

  • Stability and mobility

  • Kettlebell training

Focus Areas

  • Body transformation

  • Core Strength

  • Functional training

  • Weight loss

  • Strength