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I’m a passionate Personal Trainer with a strong focus on strength training and muscle development, helping clients build muscle safely and effectively through proper technique, progressive overload, and structured programming. I believe great results come from training smart, staying consistent, and enjoying the process — not from quick fixes. I work with both beginner and intermediate gym-goers, whether you’re new to training or already have some experience and want to push your progress further. Alongside muscle building, I also support clients with weight loss, muscle toning, and improving cardiovascular fitness, always tailoring sessions to suit your goals, ability, and lifestyle. My coaching style is supportive, motivating, and results-driven. I focus on helping you build confidence in the gym and develop sustainable habits that last long-term, so training becomes something you enjoy and stick to — not something you dread.
NZIHF Certified Fitness Leader
General health & fitness
Bodybuilding
Weight management & body composition