Taniela Kava

Fitness has always been something I’m passionate about, but what I enjoy most is helping other people reach their goals and seeing the joy and confidence that comes with making progress. When I’m not on the rugby field, you’ll usually find me missing shots on the basketball court. Staying active has always been a big part of my life. Outside of training, I’m also a big believer in balance because let’s be honest, you can’t train hard all week and not enjoy a good Wendy’s every now and then! I want to make fitness enjoyable, realistic and something you can actually stick with, while helping you become stronger, fitter and more confident along the way.