Toby Sullivan

After years of training and trying every fad routine, split, and diet in the book, I'm confident in helping you find the simple science based solution to achieve your exercise goals. The gym can be intimidating at first, especially with so much conflicting information out there. I'm here to simplify it for you and find a routine that will optimize your health and gains without taking up all your free time. As a future bodybuilder I specialize in weight training for lean muscle growth with a large focus clean eating. I offer nutritional consultations and dietary advise to all my clients because I believe that your dream physique is made not just in the gym but in the kitchen. I'm super passionate about all aspects of health, and I've seen the way simple lifestyle changes can drastically improve your happiness and wellbeing. My coaching involves 1:1 training and 24/7 support if you have any exercise or nutrition questions. I also offer 1:2 training if you want to work out with a friend. Learning to exercise isn't always easy at first, but you don't have to go through it alone. Get in touch today and take the first step towards achieving your goals and taking control of your health!