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William Keane

I’m a qualified Level 4 Personal Trainer with a strong focus on helping everyday people build confidence, strength, and sustainable habits in the gym. I believe fitness should be practical, approachable, and tailored to the individual — not intimidating or one-size-fits-all. My goal is to help clients feel capable and supported from day one, no matter their starting point. My training style priorities correct technique, injury prevention, and gradual progression. I enjoy working with clients who want to improve their general fitness, strength, and overall well-being, whether they’re new to training or returning after time away. I take pride in creating structured, easy-to-follow programs that fit real lifestyles and deliver long-term results. I’m passionate about creating a positive gym experience where clients feel motivated, educated, and confident in their ability to train independently over time. If you’re looking for a trainer who is professional, encouraging, and committed to your progress, I’m here to help you get started and stay consistent.

Qualifications

  • New Zealand certificate in exercise (level 4)

  • Comprehensive first aid

Specialties

  • Strength & conditioning

  • Weight management & body composition

  • General health & fitness