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Hi I am Lilly .I’m a Personal Trainer focused on fat loss, strength training, and body recomposition. I help clients build muscle, improve body shape, and create sustainable training habits. I work with both beginners and those looking to progress further, with an emphasis on proper technique, consistency, and results. I also specialist in body shaping, including glute development and core strength, to help you look and feel your best! I can speak both Chinese and English:) . Please don't hesitate to contact me. Contact: WeChat:z2254448766 Phone:0211889260 Ins: y_z00z_y
NZ Certificate in Exercise (Level 4)
General health & fitness
Flexibility & mobility
Weight management & body composition