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Yumi Ouyang

Hello, I'm Yumi, a dedicated and passionate personal trainer committed to helping you achieve your fitness goals and transforming your lifestyle. My approach is holistic, focusing not just on physical fitness but also mental well-being and sustainable lifestyle changes. I believe in creating personalised training programs that are challenging yet enjoyable, ensuring you stay motivated and see real results. Whether you're new to fitness or looking to take your workouts to the next level, I'm here to support and guide you every step of the way. Let's embark on this journey together and unlock your full potential!

Qualifications

  • Certificate in Fitness leader Level 4 NZIHF

  • Certificate in Exercise Level 5 NZIHF

Specialities

  • Hypertrophy

  • Weight loss

  • Mindset and Habits

  • Functional training

Focus Areas

  • Functional training

  • Strength

  • Weight loss

  • Core Strength