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Alvaro Dafonte

My passion for fitness stems from years of football training. While my career began on the field, my transfer to personal training demonstrates my dedication to helping others achieve their fitness objectives. My background not only provides me with technical knowledge but also promotes the qualities of discipline, collaboration, and persistence. I provide individualized training sessions that are adapted to each client's specific demands, drawing on my knowledge in football training techniques and fitness. My method blends cross training, strength training, weightlifting & functional training sessions to provide a complete fitness experience. I sell more than just physical training; I also offer motivation, accountability, and support to help people stay dedicated to their fitness goals. I know you are eager to make great changes for yourself. Contact me today to start working together.

Qualifications

  • NZ Certificate in Exercise Level 4

  • First Aid

Specialities

  • Sports Specific Training

  • Mobility and Flexibility

  • Strength and Conditioning

  • Fat Loss

  • Muscle Gain

Focus Areas

  • Sport specific training

  • Strength

  • Weight loss

  • Functional training