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Hi I'm Devon, I have been into sports and exercise for over half of my life, as a 30 year old I know that training can be intense sometimes so at this and every stage of life we are always learning and in this field its about finding what works for US as an individual. My approach is to find what works for you taking time to understand, work from the ground up with a good foundation in order for you to succeed in the appropriate manor! So lets work together at whatever stage of learning you're at and continue to grow and be the best we can.
Certification in Exercise Prescription
First Aid
Qualified Reps Registered
Functional Movements
Weight Loss
Kettlebell Work
Hypertrophy
All Forms of Exercise
Body transformation
Core Strength
Strength
Weight loss