Jens is a dedicated Personal Trainer based in Auckland, New Zealand. Having struggled with obesity and Type 1 diabetes, he experienced firsthand the challenges of maintaining daily routines while dealing with self-doubt and an uncertain future. Simple tasks became difficult, and his confidence took a hit. However, stepping into the gym for the first time was a turning point - it felt like a second chance to reclaim his life. The sense of empowerment and transformation he experienced ignited a passion for health and fitness, ultimately inspiring him to become a personal trainer. Because of his personal journey, Jens deeply understands the physical and emotional struggles that come with weight management and health challenges. This allows him to truly empathize and connect with those facing similar obstacles. He knows that starting a fitness journey can be intimidating, but with the right guidance and support, it can also be incredibly rewarding. Jens won’t just be your personal trainer - he will be your mentor, motivator, and companion on the journey to a healthier, stronger you. Whether your goal is to lose weight, build strength, improve stability, or simply add variety to your workouts, he is here to guide you every step of the way. His approach is not just about exercise; it’s about building sustainable habits, boosting confidence, and creating a lifestyle that supports long-term health and well-being. No matter where you are on your fitness journey, Jens is ready to help you take the next step and achieve your goals with personalized training and unwavering support.