Fitness and health have always played a big role in my life; they have made it possible for me to go places physically and mentally that I never would have thought possible. It has given me the tools to tackle life and accomplish a lot, with the best still to come. To me, being unfit and unhealthful is like a knight going into battle without a sword. Same goes for life, being healthy, fitter and stronger is the sword to take on life's battle and make life easier both mentally and physically. So come along with me as we explore this whole new dimension of life that most people have never experienced.